Gentle flowing yoga. Appropriate for most people. No knowledge of yoga necessary.
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. Commonly referred to as "flow" yoga.
These can include gift sets for baked goods, yoga classes (both community and private), as well as a combination of the two. It's the perfect activity for bachelorette parties, a girls' weekend, and birthday parties.
We'll combine delicious baked goods of your choosing with 60 minutes of yoga. The full experience is two hours so you have plenty of time for class, mingling, goodies, and drinks. Sound fun? Let's book a session.